The Fast Weight Loss Diet with Meal Replacements at Capitol Contours is a safe and effective 850-1000 calorie diet high in protein and lower in carbohydrates. It is a quick, safe, and easy way to start your weight loss journey. 

You will eat five high-protein meal replacements, such as bars, shakes, soups, and over 80 other food choices daily, and a 300—to 350-calorie lunch or dinner. During this time, you will consume between 850 and 1000 calories a day.

Patients on this program are not hungry, especially when combined with our weight loss medications, semaglutide, and other recommended appetite suppressants. Protein can balance blood sugar levels, reducing the need to snack, and the medication also helps suppress the appetite. Females lose about 13-15 pounds the first month on the diet, and males lose 20 or more pounds. With medication, weight loss is faster.

• 140 Meal Replacement Shakes, Bars, soups, and other food options
• Book of Recipes for the 300 to 350 calorie dinners
• Daily Diet Email
• Daily Exercise Email
• Weight Loss Food Diary
• Contoured Body Diet App
• Monthly Styku Body Fat Scan

 GETTING STARTED
To get started on this program, you can make an initial weight loss counseling appointment with the dietitian nutritionist, and you can order a month of food here. If you choose to purchase it in our office, we will give you three days of food at no charge while your food is being shipped to you so you can get started immediately. We then recommend meeting with the dietitian nutritionist for weekly weight loss counseling for the first month and monthly. These can be at one of our office locations or virtually. If you choose one of the weight loss medications, you will meet with the medical provider monthly.

PRICE
The cost of one month of fast weight loss diet meal replacement food is $500 a month. We recommend an initial and weekly visit the first month and then monthly after that with our preferred dietitian nutritionist. Visits with the dietitian nutritionist are not included in this cost; however, they may be covered by your insurance.

ADDITIONAL SERVICES

In addition to dietitian nutrition visits, which will most likely be covered by your insurance plan and the weight loss meal planning book, you should meet with our dietitian nutritionist familiar with weight loss weekly the first month and then monthly.  We also offer nutrition testing, including metabolism testing with our top-of-the-line metabolism testing device to assess how efficiently you are burning calories and one of our body fat scanning devices.  We also offer B12 and B12/Lipo injections to assist with Semaglutide, Trizepatide, and other appetite-suppressant medications.

THE CONTOURED DIET MEAL PLANS:
The Contoured Diet Meal Plans were created after years of helping thousands of patients lose weight safely.  Each plan is nutrient-dense with an ideal macronutrient profile for effective fat loss and lean muscle and to help prevent GLP-1 medication side effects such as muscle loss and constipation.  Patients on our Semaglutide, Trizepatide, and other appetite-suppressant medications achieve results more often and quicker than patients who are not on medications.

• Meal plan guide
• Recipes
• Daily Diet Emails for 30 days
• 1-2 Protein Shakes/Day (optional)

• Meal plan guide
• Recipes
• Daily Diet Emails for 30 days
• 1-2 Protein Shakes/Day (optional)

WEIGHT LOSS:
Patients on this program lose 1-3 pounds a week. We recommend our Fast Weight Loss Diet Meal Replacement Program if you want to lose weight faster.

PRICE:
This program costs only $19.95 for the e-book<. Patients on the Semaglutide and Trizepatide memberships will receive this plan e-book in an app and daily meal plans at no additional fee for more guidance.
Your insurance plan may cover weight loss counseling appointments with a dietitian nutritionist. We recommend seeing the dietitian nutritionist weekly for the first month and then monthly for more guidance on these plans.

ADDITIONAL SERVICES:

In addition to dietitian nutrition visits, which will most likely be covered by your insurance plan and the weight loss meal planning book, you should meet with our dietitian nutritionist familiar with weight loss weekly the first month and then monthly.  We also offer nutrition testing, including metabolism testing with our top-of-the-line metabolism testing device to assess how efficiently you are burning calories and one of our body fat scanning devices.  We also offerB12 and B12/Lipo injections to assist withSemaglutide, Trizepatide, and other appetite-suppressant medications.

Free Meal Planning App for Patients on Our Weight Loss Medication Programs and/or Fast Weight Loss Diet Plan.
A high-protein weight loss system designed to support patients on our Semaglutide, Trizepatide, and other appetite suppressant medications for a fast metabolism, optimal fat loss, and lean muscle.

Daily Meal Plans

Customized Meal Plan is sent to your email inbox every day.

Progress Tracking

Easily track meals, weight, and nutrition goals.

Help & Support

Receive tips and resources from licensed Registered Dieticians.