Contoured Meal Plans and Apps
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Contoured Meal Plans and Apps
THE CONTOURED DIET MEAL PLANS:
The Contoured Diet Meal Plans were created after years of helping thousands of patients lose weight safely. Each plan is nutrient-dense with an ideal macronutrient profile for effective fat loss and lean muscle and to help prevent GLP-1 medication side effects such as muscle loss and constipation. Patients on our Semaglutide, Trizepatide, and other appetite-suppressant medications achieve results more often and quicker than patients who are not on medications.
THIS DIET INCLUDES:
- Meal plan guide
- Recipes
- Daily Diet Emails for 30 days
- 1-2 Protein Shakes/Day (optional)
- Meal plan guide
- Recipes
- Daily Diet Emails for 30 days
- 1-2 Protein Shakes/Day (optional)
WEIGHT LOSS:
Patients on this program lose 1-3 pounds a week. We recommend our Fast Weight Loss Diet Meal Replacement Program if you want to lose weight faster.
PRICE:
This program costs only $19.95 for the e-book<. Patients on the Semaglutide and Trizepatide memberships will receive this plan e-book in an app and daily meal plans at no additional fee for more guidance.
Your insurance plan may cover weight loss counseling appointments with a dietitian nutritionist. We recommend seeing the dietitian nutritionist weekly for the first month and then monthly for more guidance on these plans.
ADDITIONAL SERVICES:
In addition to dietitian nutrition visits, which will most likely be covered by your insurance plan and the weight loss meal planning book, you should meet with our dietitian nutritionist familiar with weight loss weekly the first month and then monthly. We also offer nutrition testing, including metabolism testing with our top-of-the-line metabolism testing device to assess how efficiently you are burning calories and one of our body fat scanning devices. We also offerB12 and B12/Lipo injections to assist withSemaglutide, Trizepatide, and other appetite-suppressant medications.
Free Meal Planning App for Patients on Our Weight Loss Medication Programs and/or Fast Weight Loss Diet Plan.
A high-protein weight loss system designed to support patients on our Semaglutide, Trizepatide, and other appetite suppressant medications for a fast metabolism, optimal fat loss, and lean muscle.
Daily Meal Plans
Customized Meal Plan is sent to your email inbox every day.
Progress Tracking
Easily track meals, weight, and nutrition goals.
Help & Support
Receive tips and resources from licensed Registered Dieticians.
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Real Members, Real Results
HEAR FROM OUR HAPPY PATIENTS
“I am 32 years old and began my weight loss journey in June 2023, weighing 167 lbs. When I found Capitol Contour, my self-esteem was at its lowest point. Despite eating healthy, exercising, and even training for and running a half marathon, I couldn’t shed the pounds. This led to an unhealthy relationship with my clothes, negative self-talk, and crying in front of the mirror. For the sake of my mental health and overall physical well-being, I knew I had to take action.
After thorough research, I discovered Capitol Contour, and it was a blessing. During my consultation, I found myself in tears, sharing my struggles with the nutritionist. I started with a meal plan, which I followed diligently for three weeks before beginning Semaglutide medication. Month after month, the staff provided unwavering support. I attended monthly check-ins and weigh-ins, and my dosage was adjusted safely and gradually.
A year later, I am thrilled with the results. Through dedication, sacrifice, support, and willpower, I am now 45.5 lbs lighter. This transformation is evident not only in my physical appearance but also in my inner self. I am truly happy and blessed!”
– Daniela O.