Contoured Meal Plans and Apps
Contoured Meal Plans and Apps
THE CONTOURED DIET MEAL PLANS:
The Contoured Diet Meal Plans were created after years of helping thousands of patients lose weight safely. Each plan is nutrient-dense with an ideal macronutrient profile for effective fat loss and lean muscle and to help prevent GLP-1 medication side effects such as muscle loss. Patients on our GLP -1 and other GLP-1 Injections and other appetite-suppressant medications achieve results more often and quicker than patients who are not on medications.
THIS DIET INCLUDES:
- Meal plan guide
- Recipes
- Daily Diet Emails for 30 days
- 1-2 Protein Shakes/Day (optional)
WEIGHT LOSS:
We offer The Contours Weight Loss Clinic Diet App at no cost for patients on Our Weight Loss Medication Programs and/or Fast Weight Loss Diet Plan. The Contours Clinic Diet App features a high-protein weight loss diet system e-book designed to support patients on our GLP -1 and other weight loss appetite suppressant medications for a fast metabolism, optimal fat loss, and lean muscle. Patients on this program lose 1-3 pounds a week. If you want to lose weight faster, we recommend our Fast Weight Loss Diet Meal Replacement Program.
PRICE:
This program costs only $19.95 for the e-book, sent in The Contours Weight Loss Clinic Diet App. Patients on our GLP-1 and other Weight Loss Memberships will receive this e-book in our Contours Weight Loss Clinic Diet App and daily meal plans at no additional fee for more guidance while on our GLP-1 medications. You must be on a Weight Loss Membership with us to access the Contours Weight Loss Clinic Diet App.
We recommend seeing the dietitian nutritionist for more guidance on these plans.
ADDITIONAL SERVICES:
In addition to dietitian nutrition visits, and The Contours Weight Loss Clinic Diet App with weight loss meal planning e- book, we also offer GLP-1 Injections, and other appetite-suppressant medications.
Daily Meal Plans
A variety of meal plans are located in The Contours Weight Loss Clinic Diet App with recipes and food lists.
Progress Tracking
Easily track meals, weight, and nutrition goals.
Help & Support
Receive tips and resources from licensed Registered Dieticians.
Contact Us
Real Members, Real Results
HEAR FROM OUR HAPPY PATIENTS
“I am 32 years old and began my weight loss journey in June 2023, weighing 167 lbs. When I found Capitol Contour, my self-esteem was at its lowest point. Despite eating healthy, exercising, and even training for and running a half marathon, I couldn’t shed the pounds. This led to an unhealthy relationship with my clothes, negative self-talk, and crying in front of the mirror. For the sake of my mental health and overall physical well-being, I knew I had to take action.
After thorough research, I discovered Capitol Contour, and it was a blessing. During my consultation, I found myself in tears, sharing my struggles with the nutritionist. I started with a meal plan, which I followed diligently for three weeks before beginning GLP -1 medication. Month after month, the staff provided unwavering support. I attended monthly check-ins and weigh-ins, and my dosage was adjusted safely and gradually.
A year later, I am thrilled with the results. Through dedication, sacrifice, support, and willpower, I am now 45.5 lbs lighter. This transformation is evident not only in my physical appearance but also in my inner self. I am truly happy and blessed!”
– Daniela O.